19 Ways to Drink More Water Without Even Knowing It

Staying hydrated can be quite a chore, especially if you’re not a huge fan of the flavor of water. It’s boring and blah, and that sweet coffee is so much more delicious. However, with a little bit of creativity and a couple minutes of chopping, you can have water that is both flavorful and colorful ...

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What Do Your Hair Reveals About Your Health?

If you want to check how healthy you really are, take a good look at your hair. No matter how much you spend on expensive shampoos and extravagant hair products, if your diet and lifestyle are not balanced then your hair will show the first signs of stress. A lot of people see their hair as a ...

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8 Spices That Are Increasing Potency

Ayurveda uses diet as a primary weapon for combating illnesses. The goal is to keep your system stable and balanced, so you can avoid health problems from taking root. Indian food preparation uses various spices heavily due to the knowledge of the health benefits accumulated from normal ...

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19 Bizarre Home Cures That Work

Of course there are some health staples you should never be without—bandages or OTC pain relievers come to mind. But you can treat or cure a surprising number of minor ailments with these unexpected household objects and foods. Next time you burn your tongue on piping hot pizza or come down with an ...

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