The “48 hours diet” is a short term diet where you can lose up to 4kg in 2 days. Actually, it’s hard to say that this is a diet at all, at least not a diet like you know (diet that makes you starving). The secret here is in the two special beverages. The first one is the weight loss syrup and the second one is the so called metabolism activator. With their help you are making detoxification of your body, and in the same time you are losing weight fast.
When you are in a phase of detoxification or cleansing, everything that you eat and drink should help you to eliminate toxins and to supply you with fluids. This diet should be done during the weekend.
The consumption of tomatoes is recommended because they contain high level of antioxidant (lycopene). During this diet you should consume grains and vegetables, which will increase the internal temperature and activate the process of purification.
Weight loss Syrup (drink at night before bedtime):
- 300 ml water
- 2 tablespoons lemon juice
- 1 tablespoon maple syrup
- 1 teaspoon hot chili pepper
- 1 teaspoon ginger (grinded)
Mix all the ingredients well and the drink is ready to use. Consume this syrup at night before bedtime.
Juice to activate the metabolism (daily before breakfast)
- 6 tablespoons lemon juice
- 2 tomatoes
- 4 cloves of garlic
- 500 ml water
- 6 ice cubes
Mix all the ingredients well in a blender (mix for 1 minute at maximum speed ) and the juice is ready for consumption. Consume this juice every day before breakfast.
Note: This dose is for one day.
During these two days you must drink high quantities (at least 4 glasses per day) of green tea without sugar, drink a lot of water and eat only vegetables and small quantities of grains and nuts.