Ayurveda uses diet as a primary weapon for combating illnesses. The goal is to keep your system stable and balanced, so you can avoid health problems from taking root. Indian food preparation uses various spices heavily due to the knowledge of the health benefits accumulated from normal ...

It isn’t a rare herb or even some kind of strange fruit that you’ve never heard of, let alone seen. These days we can see on internet that almost every second herb, fruit, spice or vegetable is a "Cure for cancer" but where is the proof? These information’s just mislead people and instead of ...

After many years spent on studying the natural medicines, both the herbalists and the doctors agree that garlic is one of the healthiest remedies, because it has many benefits for our health. The garlic is used as an excellent natural remedy almost in all the countries around the world. ...

Most diets are going to fail if you plan on returning back to an unhealthy lifestyle after the diet. Yes, you will likely gain your weight back if you go back to a poor eating plan. If you want to keep your weight off you must make a serious lifestyle change. Many people have underlying health ...

Houseplants are awesome indoor air cleaners, but some of them are more effective than others at filtering out pollutants and toxic chemicals in the air. Here are the best five air-filtering plants, according to a NASA study. NASA researchers set out to find the best ways to clean the air in space ...

Have you noticed strands of hair on your comb or down the drain when you wash your hair? Is this stressing you out? Stop and take a deep breath right now as stress will only worsen the situation. It is in fact, a major cause of hair fall. According to hair experts, losing 50-100 strands of hair ...