If you really like bananas, carefully choose the healthiest fruits. It is pretty hard to resist this sweet and delicious tropical fruit, but there is one special thing you should be aware of when buying bananas. Fully ripe bananas contain a substance known as TNF, or Tumor Necrosis Factor, which ...

When you blindfold a child and ask him or her to pick out his mama by smell and touch instead of sight – something incredibly beautiful happens every time. https://www.youtube.com/watch?v=DRoqk_z2Lgg

Acidic bodies are unhealthy bodies. When the body is overly acidic, it creates an unwanted environment where illness, bacteria, and yeast thrive. It also takes minerals from vital organs and bones to neutralize the acid and remove it from the body. Because of this, the body’s mineral reserves such ...

As surely as the calendar signals the change of seasons, the annual onslaught of warnings to get the flu shot comes around each and every fall. From physicians to pharmacists to the media, the admonishment of anyone hesitant about getting the flu shot continues till the first signs of spring. ...

One of the consequences of being sedentary, and also being incredibly active, is back pain. About 31 million Americans experience lower back pain at any given moment. It’s a common affliction and one that takes care and diligence to eliminate. Whether you experience stiffness, aches, or spasms, ...

It isn’t a fancy concoction, nor does it sell in the form of a capsule, promoted by a billion dollar pharmaceutical industry. It isn’t a rare herb or even some kind of strange fruit that you’ve never heard of, let alone seen. It is a common food you likely use when you cook, and that can grow ...