Jin Shin Jyutsu is an ancient form of Japanese art of healing that helps to balance the emotions with stimulating specific points on the hands (in this case fingers). Each finger is connected with two body organs. For those who have not heard for Jin Shin Jyutsu, ancient Japanese art and ...

Your body always knows there is something wrong way before your brain does. It’s easy to ignore something tiny. Simple to dismiss as something that doesn’t really matter. But there are serious signs something is wrong with your body without you being any the wiser, particularly when those things ...

One key to successful and lasting weight loss is to ensure steady blood sugar so that any extreme ups and downs are avoided and don’t cause you to fall off the wagon and make a beeline for the junk food aisle at the supermarket or the jumbo bag of chips in your pantry. How to best steady the ...

Naps are a great way to recharge our brains and boost our energy, but we don't always have time for long siestas. Good news: Research published in Sleep suggests the best nap length is just ten minutes. If done correctly, you wake up feeling refreshed and alert and now research shows that there ...

There are different methods for hair removal from the face. Some of them are really effective, including Electroepilation, photo- and laser epilation, but these are not at all cheap and require large expenditures. In this article we consider the traditional methods of epilation of facial hair at ...

You'll never look at a banana the same way again after discovering the many health benefits and reasons to add them to your diet. Bananas combat depression, make you smarter, cure hangovers, relieve morning sickness, protect against kidney cancer, diabetes, osteoporosis and blindness. They can cure ...