One of the harmless forms of exercise nowadays is walking. You can lose one pound per week or more, dependent on how often you walk. Only with walking you can ...
Science has proven and defined 6 types of obesity, caused by various factors. Check out the group you fall in, what lifestyle you are leading and how to solve ...
Just a glass of this drink before going to bed helps you reduce body fat especially belly fat. This drink is easy to prepare and has proved efficient in ...
Most diets are going to fail if you plan on returning back to an unhealthy lifestyle after the diet. Yes, you will likely gain your weight back if you go back ...
Here's another good diet to lose weight fast. With this 3 day diet plan you may lose up to 10 pounds in just 3 days. This diet is for people who need to lose ...
Do you have corn flakes for breakfast? Are you under the impression that they are healthful and ideal for weight loss? Then it’s time you reconsider. Contrary ...
The most simple and efficient way to lose weight! Potion that burns hundreds of calories while you sit and read a book? Oh yeah, it’s certainly possible if ...
Does lemon juice really "melt" calories? Like many myths from "the healthy, not healthy" and theory that lemon has a "magical" properties when it comes to ...
Want to have flat belly, and you like coconut and instant coffee? This is the perfect recipe for you
This drink for losing weight became globally popular when businessman Dave Asprey few years ago have shared with the rest of the world. Mr. Asprey called ...
